All Natural Health
Outdoors

Bug Spray
Combine equal amounts of water, white distilled vinegar and liquid dish soap in a spray bottle.  Use on skin, as needed.   

Stop Itching
Apply a paste made from vinegar and cornstarch.  Keep on until itch disappears. 

Soothe a bee or jellyfish sting:
Douse with vinegar. It will soothe irritation and relieve itching.

Relieve sunburn:
Lightly rub white distilled or cider vinegar on skin. Reapply as needed.

Medicines

Stiff joints and inflamation
I cup of hot water, 2 Tablespoons of Turmeric powder, honey to taste, daily.

Relief from Heartburn
For relief of heartburn or acid indigestion, take one or two tablespoons of balsamic vinegar.

Continuous Positive Airway Pressure (CPAP) Machine for Sleep Apnea:
To clean the calcium deposit of the humidifier reservoir, heat 450 ml (1 ¾ cups) of vinegar in the microwave for 2 minutes. Pour vinegar into reservoir and replace cap. Let sit for 1 hour. Remove vinegar. Reservoir should be clean and calcium free. Contact manufacturer before cleaning with this method or review manufacturer’s directions.

Soothe a sore throat:
Put a teaspoon of vinegar in a glass of water. Gargle, then swallow. For another great gargle: 1 cup hot water, 2 tablespoons honey, 1 teaspoon vinegar, gargle then drink.

Treat sinus infections and chest colds:
Add 1/4 cup or more vinegar to the vaporizer. (Be sure to check vaporizer instructions for additional water measurement.)

Chest congestion:
To clear up respiratory congestion, inhale a vapor mist from steaming pot containing water and several spoonfuls of vinegar.

Toenail fungus:
Soak toes in a solution of vinegar and water, using 1 part vinegar to 2 parts water, 15 minutes per day.

Arthritis Relief
Mix a teaspoon of half apple cider vinegar, half honey in a glass of water with a teaspoon of orange flavored Knox gelatin.

Lessen Morning Sickness
Drink some apple cider vinegar in water, with honey added.  This concoction can help calm a queasy stomach.

Wart Remover
Mix lukewarm/warm water with a cup of white distilled vinegar.  Immerse area with wart and soak 20 minutes everyday until wart disappears.